Stress Management (SUP)

Strategy & Leadership
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Embark on a transformative journey into stress management with expert host Kristian Skarphagen. Dive into the three pivotal principles employed by world-class athletes and sports teams to handle stress and elevate performance. Kristian, a seasoned Strength & Conditioning Coach and High Performance Coach, shares insights on daily habits, the significance of well-being in performance, and strategies to enhance stress tolerance. This workshop is designed to reshape your perceptions and control over performance-related stress.

Published/Updated on Apr 20, 2023

Get ready to discover the latest breakthroughs in stress management with the guidance of our expert host Kristian Skarphagen.

Discover the 3 p