<h1 style="text-align: start">Mental Health for Founders and Startup teams</h1><p style="text-align: start">By David Brudö - CEO &#x26; CO-Founder, Remente</p><div><div style="position: relative; padding-top: 56.25%" class="flex-1"><iframe src="https://www.youtube.com/embed/Aj9W3grPdDw" frameborder="0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%" allowfullscreen></iframe></div></div><p>A SUP46 exclusive workshop on the importance of Mental Health in your team. During this session David Brudö - CEO &#x26; CO-Founder of mental wellbeing app, Remente, will be sharing his experience and best advice on how to highlight mental wellbeing in an organisation, benefits of a proactive approach towards mental health, and what you can do as a founder/entrepreneur when dealing with stress and extreme pressure.</p><p>Timestamps: <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=0s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">00:00</a> Intro <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=375s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">06:15</a> Current state of affairs in the world &#x26; effect on mental health <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=514s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">08:34</a> Entrepreneurs &#x26; mental health <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=608s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">10:08</a> How to prevent mental health conditions <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=750s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">12:30</a> How to use our brain to be less stressed and more productive <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=1051s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">17:31</a> Two "Brains" driving our behaviour <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=1383s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">23:03</a> Wellbeing &#x26; performance <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=2000s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">33:20</a> Brain hacks <br><a target="_blank" rel="noopener noreferrer nofollow noopener noreferrer" href="https://www.youtube.com/watch?v=Aj9W3grPdDw&#x26;t=3240s" class="text-gray-850 dark:text-amber-30 hover:dark:text-green-150 hover:text-primary-300 focus:outline-none">54:00</a> Q &#x26; A</p>

Mental Health (SUP)

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